GetGudEric9965 GetGudEric9965

21-10-2021
Biology

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wa i afunwhich meal would provide he most energy as well as as the material needed to build muscle

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21-10-2021

Answer:

Whichever meal is the highest in protein.

Explanation:

Protein keeps you feeling fuller for longer, gives you long term energy and it also helps build muscle.

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