coderedfhfjfj coderedfhfjfj
  • 22-04-2022
  • Mathematics
contestada

When designing a training plan, what do you need to think about?
A. Frequency, rest, progression
B. Moderation, progression and overtraining
C. Rest, goals, overload
D. Frequency, overtraining, time

Respuesta :

jeremydstanfer jeremydstanfer
  • 22-04-2022

Answer:

B

Step-by-step explanation

U need to keep up with your training and work hard

Answer Link

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