The united states department of agriculture recommends 0.8 grams of protein intake per day.
Protein intake per day is defined as the amount of protein to be consumed in a given day. It is the required amount of protein to be taken in a given day.
Adult men need about 56 grams of protein a day. Adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding).
The recommended daily average (RDA) protein intake for adult men and women is 0.8 grams of protein for every 2 pounds of body weight.
Thus, the united states department of agriculture recommends 0.8 grams of protein intake per day.
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